Tag Archive for: 5K

Victoria parkrun #18

8th March 2014 Results We apologise for the long break in transmission.  This was caused by a torn calf muscle, incurred during the 2013 National XC.  Our engineers have been working tirelessly over the last 12 months to fix the problem. …

Glasgow Parkrun #245

Well it was cold, but not the freezing cold that Chris suffered at Vicky Park. Light rain coming down on us as per usual these days. Starting close to the sharp end, what was Semple thinking? Points, points, must get more points.......but that…

Parkrun # 232

Parkrun # 232 Oi! What’s this then……..Where’s yer Ben Rinnes now then Mister. Ah, well you see there was this….. Who could resist the sheer delight of entering The Games Field at Dufftown with yer Man, the…

Glasgow Parkrun # 213 16.3.13

An intrepid trio met up to do battle here, or something . John Q, Gaynor and myself. John, just out to get even more points that are quite unnecessary  in his unassailable  position in the Winter League. Just grinding our faces in…

Glasgow Parkrun #187

"Slow down,slow down, PLEASE SLOW DOWN". Semple we've told you.............Time to get some speed back after trying to get the miles in the legs in the last few week-ends. Finding myself at the old Parkrun again,the shouting had started,so it…

Lock 27 Time Trial, Summer 2010

12th July 2010A great turnout for the Summer time trial at Lock 27. We had a beautiful evening and some good runs. Three new PBs (Robert, Alistair, Jangbu Sherpa). Expert handicapping meant everyone was back within a 2 minute slot with first…

glasgow parkrun no.15

14th March 2009Not a forename in sight as the Westies duo of Hamilton Semple and Johnston Orr tackled the 5k parkrun on Saturday morning. The event now attracts well over 100 runners every week.The pace had slackened off a bit after Robert Gilroy's…