| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
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Monday Reps
6:30 pm
Monday Reps
Aug 1 @ 6:30 pm
Meet at the corner of Cleveden Road and Cleveden Drive 3 warm up reps then Cherry Tree reps on the grass by the short near hill. Click here for more details on COVID compliance
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Monday Reps
6:30 pm
Monday Reps
Aug 8 @ 6:30 pm
Meet at the Corner of Cleveden Road and Cleveden Drive. 3 warm up reps then circuits around the far hill practicing running off the top. Click here for more details on COVID compliance
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Kilpatricks Alternative
7:00 pm
Kilpatricks Alternative
Aug 10 @ 7:00 pm
Kilpatricks Alternative to Caerketton Click here for more details on COVID compliance
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Monday Reps
6:30 pm
Monday Reps
Aug 15 @ 6:30 pm
Meet at the corner of Cleveden Road and Cleveden Drive 3 warm up reps then fartlek around the Lock 27 time trial route. Click here for more details on COVID compliance
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Trime Trial
6:30 pm
Trime Trial
Aug 22 @ 6:30 pm
Meet outside Lock 27 first runners off about 6:45pm. Click here for more details on COVID compliance
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Monday Reps
6:30 pm
Monday Reps
Aug 29 @ 6:30 pm
Meet at the corner of Cleveden Road and Cleveden Drive 3 warm up reps then 3 x 3 efforts on the far, long and short hills. Click here for more details on COVID compliance
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