Mon Tue Wed Thu Fri Sat Sun
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Bein Dubh, Luss 7:00 pm
Bein Dubh, Luss
Jan 5 @ 7:00 pm
Bein Dubh, Luss Click here for more details on COVID compliance
Curry 8:45 pm
Curry
Jan 5 @ 8:45 pm
TBC
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Monday Reps 6:30 pm
Monday Reps
Jan 10 @ 6:30 pm
Meet at the corner of Cleveden Drive and Cleveden Road ready to run at 6:30pm. 3 warm up reps then variable paced efforts on the near and short hill. Click here for more details on
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Nav course part 1 7:30 pm
Nav course part 1
Jan 11 @ 7:30 pm – 8:30 pm
Interactive evening video call presentation by Graham “Beardy” Kelly outlining the fundamentals of safe navigation for hill runners. Click here for more details on COVID compliance
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Whangie & Burncrooks 7:00 pm
Whangie & Burncrooks
Jan 12 @ 7:00 pm
Whangie & Burncrooks Bad Weather Alternative – Possibly just trails? Click here for more details on COVID compliance
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Nav course part 2 9:00 am
Nav course part 2
Jan 16 @ 9:00 am – 12:00 pm
Nav course part 2. Practical navigation excercise led by Beardy using skills from Tuesdays presentation and using Maprun6 – Dumbreck woods route. Meet at Mugdock visitor centre at 0900. What3Words ///proud.beard.recruiter… Coundn’t make it up!”
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Monday Reps 6:30 pm
Monday Reps
Jan 17 @ 6:30 pm
Meet at the corner of Cleveden Road and Drive ready to run at 6:30pm. 3 warm up reps then a steps reps pyramid session Click here for more details on COVID compliance
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Dumgoyne from Blanefield 7:00 pm
Dumgoyne from Blanefield
Jan 19 @ 7:00 pm
Dumgoyne from Blanefield Bad Weather Alternative – Don’t do Dumgoyne Click here for more details on COVID compliance
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Monday Reps 6:30 pm
Monday Reps
Jan 24 @ 6:30 pm
Meet at the corner of Cleveden Drive and Cleveden Road ready to run at 6:30pm. 3 warm up reps then the Monday night old favourite of 3 far, 3 long and 3 near hills. Click
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Old Kilpatrick 7:00 pm
Old Kilpatrick
Jan 26 @ 7:00 pm
Old Kilpatrick Click here for more details on COVID compliance
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Monday Reps 6:30 pm
Monday Reps
Jan 31 @ 6:30 pm
Meet at the corner of Cleveden Drive and Cleveden Road ready to run at 6:30pm. 3 warm up reps then a fartlek session round the Lock 27 time trial route. Click here for more details