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Westies Duathlon 2015

A select group of just five Westies ventured north to Strathyre last Sunday for the annual duathlon. Where was everyone on such a beautiful sunny day- outside somewhere else in the hills I hope. Unfortunately race organizer Paula had to pull put last minute with a dicky back- take it easy and get well soon-

Three Peaks CX 2014

Pretty chuffed with the Three Peaks this year; 10th, in a stacked field in 3:17:15 with some big names behind me. The race only really got going on Pen-Y-Ghent, no big mistakes before this, just steady progress keeping out of trouble. At Ribblehead Emma shouted out I was 17th, this seemed ok, not great but

Cyclocross

The Cyclocross season is now well underway, both in Scotland and around the UK. For those not familiar with the discipline it normally involves riding (and running) round a short (1-2 mile) off-road course for one hour plus one lap. The courses vary significantly with a diverse mix of terrain, from tarmac to grass, to