Summer months are a lighter session, and the winter months are longer, harder sessions.

Meeting at the East car park of Mugdock  (nearest postcode G62 8EJ), at 6:45. Run starts at 7 pm sharp. A new route for the westies, Cut across some farmland onto the Gowk Stane Road,

 

 

 

First Sunday of the Month run. 9:15am start. 7th April:  Meet 9:15 at Overton House, nr Milton, for a run up the Lang Craigs and Kilpatricks.  A micro-extravaganza ….!

Summer months are a lighter session, and the winter months are longer, harder sessions.

Meet at the car park at the summit of the crow road at 6:45, ready to start at 7. An Ian Thurlbeck Special. Nobody really knows the route…  aim for the tree that is slightly

 

 

 

Summer months are a lighter session, and the winter months are longer, harder sessions.

Meet at Blanefield at 6:45, ready to run at 7. We’ll head up Slackdhu and then traverse along to Dumgoyne. Return along the pipe track 11 km 650 m climb.

Online Entry This race is organised by North Ayrshire Athletics Club. 7pm Start Time Under Scottish Hill Runners generic rules and permitted by Scottish athletics Pre-entry by 15th April 2019 or whenever the race limit is reached, whichever is

 

Summer months are a lighter session, and the winter months are longer, harder sessions.

http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0304

There is ample free car parking in the main village car park where there are also toilets. The start is about 200 metres away in Glen Luss to the west of the A82. As there

 

Summer months are a lighter session, and the winter months are longer, harder sessions.