Posts

Saturday long run

7th January 2012Route and stats on Garmin ConnectThis was one of the weekend long run options. Really a medium-long effort, it was knocked off at a good clip with the able assistance of Alasdair Miller and Alasdair Duke. Mr Duke had his trademark…

Lock 27 Time Trial – January 2012

23rd January 2012Lock 27 TT results spreadsheet including all-time positionsOk folks - after a long deliberation by the jury, here are the results of Monday's Lock 27 Time Trial.14 ran - a very good turn out so thank you one and all. The good…

Polaroid Series – Clydebank 10k

27th May 2010Only 2 Westies in evidence at tonight's race; I remember seeing quite a few more when I last ran it in 2007, just before joining Westerlands....at any rate, the Polaroid Series is still hugely popular and this is one of the faster…

Kirkintilloch 10k 2009

18th June 2009Flat canalside run on a very windy evening. It's a bit asymmetric so it was about 6km into the wind and 4km wind-assisted. Felt tired and demotivated, not very interested in races right now. There's a fine line between starting…