Mugdock Adventure
–
06 Aug
Meet at the Milngavie Train Station and be ready to run at 7pm - Alties leaving at 6:45.
///woes.lake.eaten
The run will take between 1 - 2 hours. No one will get left behind - all speeds welcome.
Each runner must carry waterproof body cover, hat, gloves, a fully charged mobile phone with the run leader’s number (get it on the night). Depending on the weather, terrain, and duration of the run try to ensure that you have enough food/fluids/spare layers.
The Alties may be for you if:
- It is your first hill run or first night run or even new to running completely.
- You are unsure how your pace will be compared to other runners as you are new to westies.
- You are on recovery, back from injury, pre-/post-race.
- The “easier” option is actually your best effort. There are quite a few of us, so you’ll have good company.
Non-members should contact the committee@westerlandsccc.co.uk before coming to a run.