Runners must carry map of the route, compass, whistle and full waterproof body cover.

The highlight of this race is the section of man-eating emerald green bog between Cort-ma Law and Lecket Hill (the highest point on the route).

After Lecket there is an exciting tussocky descent to a tricky double burn crossing, before a steep climb back up the fenceline (do not cross the fence) to re-join the outward route at the broken stile, where there will be a marshal.

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