Entries by Crispin Flower

Ffordd y Bryniau

The current bout of excess wind contributed greatly to the jollity of Ffordd y Bryniau, 9 miles, 2000 feet, 82 feet running. Having driven through and around numerous fallen trees, barely able to see the road for stuff, I found the rendezvous completely empty. As the wind was too strong to get the car door

Nant Y Moch Skyline

3rd youngest comes 4th at Nant Y Moch Skyline. Last saturday in Wales, 30 lined up to the wild cheering of a couple of local shepherds and set off to traverse the Nant y Moch Skyline (12.5m,3900′)….After about a mile (and ripping one guy up) I found myself in the very unexpected position of leading

London Marathon

Just checked the results for Westies….Mark Forrest (have we met?) sorry I didn’t say hi !! OK I ran the second half with my eyes shut, after passing the pooey man with the brown smeary legs, but I thought I’d spot a big W if there was one. But according to the results, I must