Montane Lakeland 100

I will have to travel back in time to give my 2023 Lakeland 100 experience a bit of context. In 2018 I ran the Lakeland 50. It was the first time I raced in the Lake District. I absolutely loved it and made the journey from Dalemain to…

JC’s E-Z Guide to Winning Hill Races

With the right mix of strategy, tactics and a pinch of good luck you too can win a hill race! Here's how: BE FASTER - To win a hill race you have to be faster than the other folk there. Thems the breaks. But that doesn't mean you have…

Ben Rinnes 2023

I had three goals at Ben Rinnes this year: START THE RACE – After sustaining a back injury on the dancefloor at my brother’s wedding the weekend before (well someone had to get the boy up on their shoulders), I was struggling to put…