Training

club runs

Training Runs

Our main training night is on Wednesday evening. During the winter months, we usually meet at Garscube Sports Complex with the run starting at 6:30pm. Please check the list of runs below, since not all Wednesday runs start from Garscube.

On Mondays we usually meet at the corner of Cleveden Road and Cleveden Drive for hill reps, starting at 6:30pm, but check the list below for details.

 

Mondays

hills
15th Mar, 18:15 Start
Cleveden
Will the real Cleveden step forward. Tonight is a session based on the steep hill from Cleveden to the canal. Short sharp and a great strength builder.
hills
22nd Mar, 18:15 Start
Cleveden
A standard session hitting the 12 again.
hills
29th Mar, 18:15 start
Cleveden
Easter doth bear down upon us - the light is almost here. To welcome in the Spring we have a fun session of relays and reps before taking a short break over Easter to return for the Spring Loch 27 TT in April.
hills
5th Apr, -
Home
No reps this first week of April - its Easter fool - aint gonna get me on no rep session.
track
12th Apr, 18:00 meet - 18:15 start
Loch 27
Spring Loch 27 time trial. Meet by the pub to blitz the 5k course. We would love to see some improvements over January and some PBs, but come and run for fun if not to race.

Time Trial records.

Wednesdays

JD's Mystery Run
10th Mar, 6:30pm
Garscube Sports Complex
6:30pm start from Garscube Sports Complex
Route - unknown
Distance - unknown
Kelvingrove Monument
17th Mar, 6.30pm
Garscube Sports Complex
6.30pm start at Garscube Sports Complex
Head out via Kelvin Walkway to Kelvingrove Park Monument. Then via St Georges Cross to Port Dundas and back along the canal to Lock 27. Distance = 15km
Route Map
Mugdock Woods
24th Mar, 6.45pm
Clober Road
6.45pm start from Clober Road, Milngavie.
Route through Mugdock Country Park.
Cochno Hill Run
31st Mar, 6.30pm
Cochno Road, Hardgate
6.30pm start from Cochno Road above Hardgate. The route is just under 6 miles. Starting 6.30pm sharp
Cochno route
Bar Hill and Croy Hill
7th Apr, 6.45pm
Auchinstarry Quarry
6.45pm start at Auchinstarry Quarry, near Kilsyth.

Route map

Leave the quarry and head west along the canal bank to Twechar, turn left and up the main road, then after a few hundred metres take a track on your left, signposted for the Roman Fort. Follow the track for a few hundred metres up hill, turn left at the big concrete pill box, and over the grass to the ruins of the fort. A little jog out to the trig point of Bar hill gives great views of the whole valley, then continue east to meet the main road. A quick right then left takes you by the village and on up Croy Hill then drop all the way over NE to the road bridge on the canal. Return along canal on north side back to Auchinstarry.
Earl's Seat
14th Apr, 6.45pm
Glengoyne Distillery
6.45pm start at Glengoyne Distillery.
Dumgoyne and Earl's Seat.
Kaim Hill Race
21st Apr, 7pm
Fairlie Primary School
Note - 7pm start time
Register at Fairlie Primary School.

Race details
Whangie Whizz Race
28th Apr, 7.30pm
Queen's View
7.30pm start at Queen's View car park

Race details

View the details of specific runs

view details