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Glasgow parkrun #127

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My parkrun message for Saturday 18th June below. I haven't run under 20 mins in a 5k for 10 years. It definitely pays to be a Westie.

"Congratulations on completing your 5th parkrun and your 5th at Glasgow today.

You finished in 12th place and were the 10th gent out of a field of 249 parkrunners and you came 3rd in your age category VM50-54.

Congratulations on setting a new Personal Best by 00:43 seconds at Glasgow parkrun!

Your best time this year remains 00:19:42."

Well done to Jen Sheridan, the only other Westie in the run, who ran a 22:54 just outside her PB.

I MAY CELEBRATE WITH SOME CHIPS TONIGHT. JQ

Posted by John Quinn on Sat 18 Jun 2011 | 4 comments

Category Parkrun

Comments

  1. Johnston said...

    Nice one JQ. I see the Diet Of Champions is working well for you.

    Sunday 19th June 2011 7.44pm

  2. Johnston said...

    I've just had a look at the age-graded results, and I see that you're the third-highest placed Westie when age is factored in, behind only Chris and Niall. Very impressive to manage to get ahead of the evergreen Pauline.

    Monday 20th June 2011 8.56pm

  3. Pauline said...

    Is someone calling me evergreen or is there another Pauline???

    Tuesday 21st June 2011 10.45am

  4. Peter said...

    Well done, John! 43 seconds is impressive.

    Tuesday 21st June 2011 4.52pm

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