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Ben Nevis Race

I was surprised to receive a call from the Ben Nevis Race secretary offering me a place just three weeks before the race. Assuming I wouldn't get a place, I had entered to run in the Glasgow half marathon on the following day. In spite of my decision never to race the Ben again after my first experience in 2008, I accepted the offer and trundled up the road to Fort William with Club Captain Chris on a warm and bright morning.

In the run up to the race, it takes some effort not to get wound up by the hype and buzz, and one risks pumping up the adrenalin far too early in the day. I'd been struggling with a cold all week and the combination of jangling nerves and feeling under the weather tempted me to hand my race number back. However, I thought that would be poor show, besides, I had a women's team to lead (Paula & I).

So, in worryingly warm conditons, and after one lap of the games field, we hit the one mile of tarmac which leads on to the tourist path up the Ben.

Up to the Red Burn, the racing feels decidedly edgy, with people jostling for good position on the narrow and stoney path. I was surprised to pass Eilidh Wardlaw on this first section, but felt it more important to keep with the rhythm my legs were setting rather than worry too much about pacing. After the burn, the route leaves the path and more or less goes directly uphill over loose, scrabbly terrain. I was in a comfortable position by this point, moving at the same pace as those around me. A glug and a gel provided the sustenance needed to maintain this pace, allowing me to nip by Dave Rogers. Soon the terrain changed and the angle of the ascent eased. However, the top section was harder due to the size of the stones which prevented any proper running and just sent my legs all over the place. At this point, my attention switched to noting the front runners flying past, and trying to keep out of their road. Eventually I came to a wall of people, who I assumed were marking the summit, but they didn't gesture anything to me until I asked them what I was to do with the summit tag.

It was a relief to turn and begin the descent, first over the joggly stones and then down the trickier terrain of fine stones, and enormous rocks which will take several layers of skin off you at the least encouragement. I soon fell behind Mindy's sturdy footsteps, then lost him as I crashed and slipped down further, aiming for patches of grass, which turned out to be just as risky with the grass just covering a bed of rock. Sarah Byrne, Lochaber, thundered past me on the approach to the Green Bank, as I rather pathetically tiptoed down, having taken a full and bloody somersault at this point two years before.

On hitting the tourist track, the race suddenly seemed quiet, and as I was focused on where to place my feet, I wasn't aware of any folk in front of me until I hit the first cut through the bracken. Suddenly, I was held up by a guy in front and could hear someone on my shoulder, in my reaction, I nearly took a nose dive into the man in front, who took the hint and stepped aside to let me slap onward. John Denovan's vest was now just ahead, but the woman behind was interfering with my focus, and on those big, immovable slabs, I prioritised caution and waved her past planning to take her back on the last stretch.

I'd saved a bit of drink for the road, and tucked in behind John, keeping the woman no more than 30m ahead. The plan was to dig in at the field, but as my shoes sunk into the grass after the tarmac, the lap seemed too far to begin a sprint, and I left it too long to find the right gear. I just managed to pip a couple in the last 50m, but missed out on 5th female position by 5 seconds.

I was delighted though. I felt strong on the uphill, managed not to damage myself and enjoyed the team banter afterwards. Well done to Manny, Chris, Alan, Graham, John, Mindy, Dave and Paula on completing the race and thanks to Barbara and Brenda for the support.

front runnerSo Dad, tell me again why you didn't win!race startThey're offGrinning GormanCaptain ChrisOsama Binrunnin KellyForrest Grump RogersPopeye MacLeodJohn & Ellie managed to put 18 places between this poor Lochaber runner on the last mile!WESTIES!!One reason never to trust a bloody Trotter with your camera!One reason never to trust a bloody Trotter with your daughter!That's my girl, a real Westies Wummin!!

Posted by Ellie Homewood on Sun 5 Sep 2010 | 4 comments

Category Hill Race

Comments

  1. Paula said...

    Well i said i was only doing it once but i may have to return to get a better time!! I can only say i felt like serious cyclists describe as the BONK!! I dehydrated and failed to recover. At one point i was so dizzy someone pushed condensed milk in my mouth! That helped and i was off again! So so pleased to finish in the alloted times but it was a hard slog. I have not experienced this in any of my races this year!It was a very hot day. I can still say i had a sort of fun time and it was unlike any race i have done in my limited experience. It was amazing to watch the front runners fly down the slopes (that inlcudes all you westies) amazing! The mix of terrain is a real experience and challenge and the hardest bit for me was the steep climb after red burn. The scree at points was hard going. Not to mention the TV cameras pointed in my face!!! Very please i did it. The atmosphere was friendly and very sociable and maybe i wont be so nervous next year!!!!!

    Sunday 5th September 2010 6.06pm

  2. Pat McLaughlin said...

    Well done to all the Ben finishers, its a gruelling race and the hot weather wouldn't help so an excellent result all round.

    Sunday 5th September 2010 10.29pm

  3. Chris said...

    My 6th shot at the Ben Nevis Race and a new PW of 1:55:49.

    The race started 3 minutes early at 12:57. We were all gathered on the start line, and I was wondering what we were going to do for the next 3 minutes, when suddenly and without warning a hooter sounded. I was jolted into action, not knowing if this was a false start, but it seemed that the race had begun so I tried to scramble clear of the masses by running around the outside of the field and then realised that the only runners in front were Ian Holmes and Robbie Simpson, who were just jogging along chatting. I could easily have passed them to lead the field out onto the road, but thought I would look a bit of a prat, so eased back and starting letting people overtake.

    Once on the climb above Achintee my legs felt pretty rusty at this kind of thing, and I was struggling to run much, and losing dozens of places. Eventually above the aluminium bridges I got back into it and started catching people again, and above Red Burn it was the usual grunt to the summit, with Paul MacLean and Steven Fallon for close company.

    The first woman, Italian Cecilia Mora powered past just before the summit, but I guessed I catch her on the way down. On the descent I tried to follow Bruce Smith and Bruce Poll, and was doing OK for a while pretty much tracking Bruce Smith, but just before the Green Wall I could feel my heels on fire and my right knee burning, so I could only hobble down slowly, catching Cecilia Mora just before Red Burn whilst tripping and almost going headfirst down the last steep bit.

    Once on the tourist path, my descending lacked any commitment. I just pottered down and gave no chase to Dave Murray as he sped past.

    Hitting the road I was surprised to see Steven Fallon just standing there having a drink, looking for all the world like he'd dropped out of the race. I took a drink and tried to galvanise myself into action. I already knew I wouldn't do sub 1:55, and could hardly be bothered to make any additional effort, but just by increasing my foot speed I went past 3 runners on the road and jumped in front of John MacDonald in the last 100 metres.

    The race was won by Finlay Wild in 1:35:39, beating both Robbie Simpson and Ian Holmes.

    Monday 6th September 2010 1.44pm

  4. Manny said...

    Last year I would have accepted 14th place as a small miracle, but this year I was utterly depressed by 14th...
    The sun & heat meant that a PB was never on for me, but it quickly became apparent when the race started that it was much lower quality field than the last few years, so there was a distinct possibility of getting dabs on medal here!?
    I had a reasonable climb in about 1.09 and though 1.45 would be on, and for the first time in a few years set off down the losse7 tricky top section at a good lick and felt really confident underfoot.
    It was made all the more tricky by enormous hordes of walkers with sticks, ambling in packs of 15 or 20 - I have never seen so many people on the hill on Ben Race day and it certainly slowed things down with several minor collisions.
    However, I continued with good progress and I was sitting very comfortably in 12th on the decent just before the aluminium bridges, tucked in behind Shettlestons Matt Sullivan, and we were flying, pulling places back with ease and both probably heading for top 10 finishes.
    Then it happened - CRUNCH - left ankle, scream, hop, swear, hop, skip, swear, hobble, hobble etc. No idea how I did it, but Matt vanished rapidly out of sight and I could hear the thunder of more hooves closing in. I had taken the pre race precaution of taping up my "bad" ankle and stupidly left my (ex-)good ankle unprotected.
    The adrenalin kicked in as I knew it would after a few minutes and the pain subsided enough just to get going again, but not before V50 Alan Smith and 3 others when tearing past me.
    Then just going into the final zigzag shortcut - CRUNCH - sssccccrrrreeeeaaaaammmmm!!!
    - I did the same ankle again, but this time inwards instead of outwards like first time!! PAIN!!!! With much shouting and swearing and punching the ground, I bum slid and crept myway down onto the proper path again and played torteous mind games just to keep moving to avoid losing more places. Again adrenalin kicked in after a few minutes and it was with a mix of heavenly relief and norrowly avoiding spewing with pain, that I hit the safe tarmac surface at Achintee (it's the first time in 24 years I was glad to get to the road!) I managed to get my pace up again and legged it after some of those who had passed me on the hill, and passed 3 of them before the line salvaging a bit of pride, but absolutely gut sick at missing a great opportunity to get a top ten.
    To give you an indication, Matt Sullivan finished a superb 6th.
    Well done to all Westies who competed and look forward to next year...

    Monday 6th September 2010 9.09pm

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